![What does your sense of humor say about you? [Psychology of laughter]](https://neuroviac.com/wp-content/uploads/2025/09/what-does-your-sense.jpg)
Humor is more than punchlines and memes — it’s a social signal, a coping tool, and a window into who we are. Whether you smile at puns, enjoy playful sarcasm, or prefer gentle self-deprecation, your laugh and the jokes you favor reveal patterns in personality, values, and relationships. This article explores the psychology behind different … Read more
Falling in love feels like magic one moment and like a mystery the next. It can lift us up, make us vulnerable, and change the course of our lives. But behind the emotions there are patterns—biological systems, early experiences, social contexts, and everyday choices—that help explain why we fall for the people we do. This … Read more
Feeling jealous can be painful, confusing, and isolating. You’re not alone—and small steps really do help. This guide offers compassionate, evidence-informed strategies to manage jealousy in the moment and to reduce its hold over time. What is jealousy — and why it matters Jealousy is a complex emotion that usually mixes fear, shame, anger, and … Read more
Gaslighting is a pattern of communication aimed at making someone doubt their perceptions, memories, or sense of reality. It can be subtle or overt, and it often develops slowly. If you’re wondering whether what you’re experiencing is gaslighting, it’s okay to feel confused, hurt, or anxious — those reactions are understandable and common. Quick frame: … Read more
Small, consistent habits are the most reliable route to a stronger mind. This guide gives clear, compassionate, step-by-step practices you can start today. If you’re exhausted, anxious, or feel stuck — that’s okay. Each habit below is designed to be doable, forgiving, and effective when repeated. How to use this guide Read the short explanation … Read more
Resilience is often pictured as an innate trait people either have or don’t — a heroic bounce-back from adversity. In reality, resilience is a set of skills and resources that can be learned and strengthened. Psychological support — from friends, professionals, and structured interventions — plays a central role in that growth. This article explains … Read more
Mental health difficulties can feel isolating, confusing, and overwhelming. This guide offers a research-informed overview of psychotherapy, its evidence-based benefits, and practical steps to help you choose a professional you can trust. Why psychotherapy matters Psychotherapy is a set of structured, relational interventions delivered by trained clinicians to reduce psychological distress and improve functioning. It … Read more
Mental health influences every part of our lives — how we think, feel, relate and function. Understanding common mental disorders and their daily impact helps reduce stigma, encourage early help-seeking, and build practical supports that change lives. Why this matters Globally, mental disorders are among the leading causes of disability. The World Health Organization (WHO) … Read more
Feeling anxious or low can be isolating. This guide offers an empathetic, research-informed overview of early warning signs, practical coping tools, and clear guidance about when to seek professional help. Why early detection matters Recognizing symptoms early can reduce functional decline, prevent worsening comorbidity, and accelerate recovery. Depression and anxiety are common, often co-occurring conditions … Read more
![What's your character type? [Psychological quiz]](https://neuroviac.com/wp-content/uploads/2025/09/whats-your-character-type.png)
Welcome — this short, reflective quiz is designed to inspire action, foster self-understanding, and give you practical steps to grow. Be honest, take your time, and remember: every answer tells a story, not a verdict. How this quiz works (quick scoring hint) Hint: Each question has four options (A–D). Each option primarily adds points to … Read more