NeuroViaC

Via Clarity. Designed for Results.

Personal growth

Why do we procrastinate? Causes and solutions

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Why do we procrastinate? Causes and solutions

Procrastination is something most of us experience — and it rarely comes from laziness alone. This guide explains the common causes, the emotional mechanics behind delay, and practical, compassionate techniques you can use every day to make real progress. What is procrastination — and why it feels so sticky Procrastination is postponing a task despite … Read more

How to improve self-esteem step by step [Psychologist guide]

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How to improve self-esteem step by step [Psychologist guide]

Self-esteem is the quiet lens through which you see yourself and the world. When it’s steady, you feel capable, worthy and resilient. When it’s fragile, small setbacks become overwhelming and self-doubt colors your choices. This guide — written from a psychologist’s perspective — is designed to be both inspiring and practical. It offers actionable steps … Read more