Archiwa Personal growth - NeuroViaC – Via Clarity. Designed for Results.

Discover your hidden strengths [Psychological quiz]

12/07/2025 by Editorial Team

Meta: A concise, research-based psychological quiz that helps you identify underused strengths and gives concrete exercises for daily and professional implementation. Introduction This practical quiz is designed to reveal hidden strengths across five psychologically meaningful domains: Resilience, Emotional Awareness, Social Influence, Analytical Insight, and Creativity. The format is evidence-informed — drawing on resilience and emotional … Read more

Do you have a leader personality? [Psychological test]

12/05/2025 by Editorial Team

Estimated time: 5–8 minutes • Questions: 11 Introduction This evidence-informed quiz assesses core dimensions of leadership personality using contemporary psychological terminology such as trait activation, emotional intelligence, and executive functioning. Each question presents behavioural options; add up your points to reveal which leadership profile fits your current strengths and growth areas. Reflect on the explanations … Read more

How to stop procrastinating? [Psychology of procrastination]

10/29/2025 by Editorial Team

Procrastination is common, painful, and often solvable. This guide gives a step-by-step plan based on psychological research, practical checklists, sample sentences, and realistic limits of self-help. Use it as a workbook: read a section, try a step, and return to the checklist. Why procrastination happens (brief) Procrastination is not just laziness — it’s a self-regulation … Read more

Psychological motivation techniques that actually work

10/27/2025 by Editorial Team

Feeling stuck happens to everyone. This guide gives compassionate, practical techniques to help you get moving and keep going — with simple, measurable indicators so you can see real progress. Why motivation fades (and why that’s okay) Motivation isn’t a permanent state. It fluctuates because of biology, habit, stress and environment. Expect ups and downs … Read more

How to boost self-confidence? 9 effective psychological methods

10/25/2025 by Editorial Team

Self-confidence affects how you speak, act and pursue goals. This guide gives nine evidence-based psychological methods you can use in a practical, step-by-step way — with checklists, sample sentences and templates — while also acknowledging the limits of self-help and the importance of recovery and professional support when needed. Why use psychological methods (and what … Read more

Success story: mentoring that transforms professional careers

10/19/2025 by Editorial Team

Summary: This case study describes how a structured mentoring relationship supported a mid-career professional in overcoming stagnation, clarifying goals, and gaining measurable career momentum. It highlights the problem, the strategy used, the results achieved, and practical lessons for readers, while acknowledging limitations and protecting privacy. Problem: stalled progress and unclear direction Maya (pseudonym), a mid-career … Read more

Coaching and mentoring: how to choose the best strategy for you

10/17/2025 by Editorial Team

Short summary: This guide helps you decide between coaching, mentoring, or a blended approach. It offers a step-by-step selection process, a concrete 8-week plan, checklists, sample sentences and templates, plus practical tips and caveats about limits of self-help and when to seek professional care. Why choosing the right approach matters Coaching and mentoring are often … Read more

How to increase self-confidence with daily habits

10/13/2025 by Editorial Team

Self-confidence is less like a magic switch and more like a garden: it grows when you tend it regularly. Small daily habits are the sunlight and water that help it take root. This article explains simple, research-aligned routines you can use every day to gradually feel more capable and secure—without promises of instant transformation. Why … Read more

Self-awareness and confidence: steps to boost your self-esteem

10/11/2025 by Editorial Team

Practical, compassionate, step-by-step guidance to understand yourself better and grow lasting confidence. Normalizes setbacks and reinforces small wins. Why self-awareness matters for self-esteem Self-awareness is the foundation of genuine self-confidence. When you know your values, strengths, limits and triggers, you can set realistic goals, act consistently with your priorities, and interpret feedback more accurately. That … Read more

Common mistakes in goal setting and how to succeed

10/09/2025 by Editorial Team

Goal setting is a powerful human activity: it organizes attention, energizes effort, and sustains persistence. Yet many well-intentioned goals fail—not because we lack willpower, but because of common errors in how we set and pursue goals. This article synthesizes decades of psychology and behavioral-science research to explain typical pitfalls, realistic strategies that work, and how … Read more