Conflicts in friendships: strategies to resolve misunderstandings

Conflicts in friendships: strategies to resolve misunderstandings

Friendships are among life’s most joyful and meaningful relationships — but they can also be a source of pain when misunderstandings arise. This article gently explores why conflicts happen, what research tells us, and practical, compassionate strategies to repair and strengthen friendships. Why conflicts in friendships are normal It’s normal to misunderstand each other. Friends … Read more

Friendships and social networks: how to maintain authentic relationships

Friendships and social networks: how to maintain authentic relationships

Authentic relationships are a lifeline for mental health, growth, and daily joy. Yet keeping friendships real — especially across busy lives and sprawling social networks — can feel emotionally messy and exhausting. Why authenticity matters Authenticity in friendships means being seen, accepted, and allowed to grow without pretending to be someone else. It reduces anxiety, … Read more